Services
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Initial Consultation
The initial 50-minute consultation is designed to understand your current situation and identify where therapy could best support you
$250
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Follow-up Consultation
Follow-up consultations (30 or 50 minutes) are designed to offer personalised skills and strategies, guided by the goals identified in your initial consultation
$100 or $180
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Group therapy
See below for more information about the group offered
Relationships with food
6 sessions
Online group
Topics covered:
Non-hungry eating
Food noise
Cravings
Emotional eating
Tuning into physical hunger
Behaving in line with health goals
And more!
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This group is designed to help you explore your relationship with food and to build practical skills and strategies that support you in working toward your goals